Faux Vanilla Custard
https://www.oatmealwithafork.com/5-ingredient-no-roll-pie-crust-gluten-free-nut-free/ * I replaced sugar with honey I doubled this recipeI prebaked the crust to let it good to the sides
Oatmeal Crust
- 1.5 cup oat flour
- .5 tsp honey
- .5 tsp sea salt
- .25 cup olive oil
- 4-5 tbsp Cold Water (as needed)
Vanilla Custard Filling
- 1.5 cup Sweet Potatoes (baked and mashed ~ 2 sweet potatoes)
- 5-6 dates
- 1.25 cup coconut milk
- 2 tsp vanilla extract
Fruit Compote Topping
- 1 cup berries (frozen or fresh)
- 2 tbsp honey
- 1 tsp arrowroot starch
Oatmeal Crust
Mix the flour and salt together in a large bowl
Stir in the Olive OIl and honey until the "batter" is crumbly
Add in the cold water as needed until the dough is moistened, but not sticky
Press the dough into a pie plate pressing it up the sides as desired
To pre-bake teh crust, preheat the oven to 375 degress and bake for 10-12 minutes
Vanilla Custard Filling
Blend all the ingredients on high until smooth and creamy
Pour on top of the crust
smooth the top
bake for 45-50 minutes at 350℉
Remvoe from the oven and allow to cool before chilling overnight
Fruit Compote Topping
Stir together all the ingredients in a saucepan on the stove
Cook over medium heat stirring regularly until you have a thick chunky sauce about 10 minutes
Top Custard
Source:
Source:
Oatmeal Crust:
- 1/2
-
Mix the flour, and salt together in a large bowl.
-
Stir in the olive oil and honey until the ‘batter’ is crumbly.
-
Add in the cold water as needed until the dough is moistened, but not sticky.
-
Press the dough into a pie plate, pressing it up the sides as desired.
-
Add your filling and bake according to pie directions.
-
To pre-bake the crust, preheat the oven to 375 degrees and bake for 10-12 minutes.
Vanilla Custard Filling
- approx: 2 sweet potatoes
- 2 tsp vanilla extract
- For the filling, blend all the ingredients on high until smooth and creamy.
- Pour on top of the crust. Smooth the top.
- Bake for 45-50 minutes at 350F.
- Remove from the oven and allow to cool before chilling overnight.
Fruit Compote Topping
- Stir together all the ingredients in a saucepan on the stove.
- Cook over medium heat stirring regularly until you have a thick chunky sauce (about 10 minutes).
- Top with berry compote
slice, and enjoy!
| Ingredients | Calories | Carbs | Fat | Protein | Sodium | Sugar | |
| Red Mill – Oat Flour, 1.5 cup | 721 | 117 | 14 | 32 | 0 | 0 | |
| Honey, 0.5 tsp(s) | 11 | 3 | 0 | 0 | 0 | 3 | |
| Redmond – Real Salt (Correct), 1/2 th Teaspoon 1.4 grams | 0 | 0 | 0 | 0 | 1,060 | 0 | |
| Oil – Olive, 0.25 cup | 477 | 0 | 54 | 0 | 2 | 0 | |
| Dates, medjool, 18 date, pitted | 1,197 | 324 | 1 | 8 | 4 | 287 | |
| Sodelicious – Unsweetened Vanilla Coconut Milk, 2.5 cup | 125 | 5 | 11 | 0 | 38 | 0 | |
| Vanilla extract, 1 tbsp(s) | 37 | 2 | 0 | 0 | 1 | 2 | |
| Frozen – Blueberries, 2 cup | 168 | 42 | 1 | 2 | 0 | 29 | |
| Arrowroot flour, 2 tsp(s) | 19 | 5 | 0 | 0 | 0 | 0 | |
| Potatoes Sweet – Boiled, Mashed, 3 cup | 342 | 81 | 0 | 12 | 219 | 57 | |
| Honey, 2 tbsp(s) | 129 | 35 | 0 | 0 | 2 | 35 | |
| Total: | 3,226 | 614 | 81 | 54 | 1,326 | 413 | |
| Per Serving: | 323 | 61 | 8 | 5 | 133 | 41 |
